Dream, Believe... Transforming Lives Counseling - transforming one life at a time in hopes to transform the world
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DEPRESSION, ANXIETY, ANGER

Depression, Anxiety and Anger

BELIEF 

Anger -is an outward expression of a belief I cannot handle.  

Anxiety- is a nervous expression of a belief I cannot handle.  

Depression- is an inward expression of a belief I cannot handle.    


What is the belief that you cannot handle?  
  
2 Types of Beliefs- 

1.     Core Belief - (often your negative theme) example “I am worthless.”         

2.     Situational Belief - example “